Quit Smoking Cold Turkey

Cold Turkey means you decide one day you don't want to smoke anymore.

It is not the same as trying to quit smoking.

It is all about QUIT NOW this moment.

You need to realize all along that smoking is not only unhealthy but ouotright stupid as far as you body and your bank account is concerned.

The reason why you're smoking is because of the emotional baggage you're carrying with you. Throw the emotional baggage and you will have no problem quiting smoking.
That's right you've read correctly.

If you STOP taking any drug to stop quiting then you're not really quiting are you? You're just supplementing cigarettes with another means.

These so called smoking replacements to help you quit are not really meant to help you quit. They are meant to take hold of your life and keep you attached to the addiction by supplementing your habits with another means.

The only way to quit for good is to change your lifestyle. Get you head around this first and then start eating helthy food - no processed but pure vegetables and fruits, nuts and grains - all natural. We smoke because we push ourselves into an artificial world of processed living.

Smoking is 99% emotional attachment - what this means is that it is psychological. It is your mind telling you that it feels good to smoke because it is putting a smoke screen between your problems (which may not even be a problem in itself if you start analyzing it) and you. Smoking is only a false smoke screen.

That is what smoking is all about - putting you into a smoky haze telling you all your problems are good where in reality your life is further into the **** without realizing it and not solving the issues that you're facing. (Again, issues may a simple thing that just requires a little bit of thinking).

Look at this video of a person who has one day quit cold turkey.


http://learn2quitsmoking.blogspot.com/2008/04/quit-smoking-advice-video.html